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pregnant in the summer

Staying Active While Pregnant in the Summer

Staying active during pregnancy can be challenging: you may be dealing with fatigue, nausea, balance issues, and discomfort. Staying active...

first-trimester, fitness, healthy-pregnancy, second-trimester, third-trimester
pregnancy care provider

How to Choose Your Pregnancy Care Provider

When you find out you’re pregnant, one of the first decisions to make is who will be your pregnancy care...

trying-to-conceive

“Advice” for Pregnant Moms and New Parents

I’ve been contemplating writing on this subject for some time now. As I near the end of my pregnancy, I...

autumns-journey
pregnancy brain

Tips to Overcome Pregnancy Brain

No, it’s not your imagination: you really are losing your mind. Well…maybe not THAT, but during pregnancy (especially the third...

first-trimester, second-trimester, third-trimester
meeting milestones

Meeting Milestones: Your Baby’s Development

We’ve all done it: when you have a baby, it’s totally normal to frantically search and keep tabs on the...

caring-for-newborns
parenting team

Getting Off to a Great Start as a Parenting Team

You’re home with the baby – the hard part is over…right? Well, yes and no. Welcome now to the world...

caring-for-newborns
your baby's first 6 months

Your Baby’s First 6 Months, by the Numbers

Watching your baby grow and develop new skills is one of the joys of being a parent. Your baby’s first...

caring-for-newborns
clogged milk duct

Clogged Milk Duct: What You Need to Know

It came out of nowhere, 11 months into my nursing journey. I picked my son up from his morning nap,...

breastfeeding, fourth-trimester
labor rights

A Pregnant Woman’s Bill of Labor Rights

The birth of your baby is one of the most exciting, memorable days of your life. In a perfect world,...

labor-and-birth, second-trimester, third-trimester
bloating during pregnancy

Bloating During Pregnancy  

  It’s early on in your pregnancy, but already your pants are tight and your belly feels big – no,...

early-pregnancy, first-trimester, second-trimester
birth anxiety

Stay Calm and Labor On: 5 Secrets to Overcoming Birth Anxiety

The thought of delivering a baby can be stressful, especially if you’re a first-time mom and don’t know what to...

labor-and-birth, second-trimester, third-trimester
early labor

What to Do During Early Labor

Realizing you are going into labor is inherently exciting. While you might be tempted to send an SOS to your...

labor-and-birth, third-trimester
diaper bag

It’s in the Bag (The Diaper Bag)

Confession: I have never been a minimalist. Whether it’s packing for a trip, or packing my daily purse/tote bag, I...

caring-for-newborns
foods for breastfeeding

Best Foods for Breastfeeding Moms

Beautiful images of mothers nursing their newborns seem to be all over social media lately. When you make the choice...

breastfeeding, fourth-trimester, nutrition
IBCLC

What Does an IBCLC Do?

It seems like yesterday I was sitting in a college classroom dreaming about the day I would be able to...

breastfeeding, caring-for-newborns, fourth-trimester
late-onset postpartum depression

Late-Onset Postpartum Depression

I was at high risk for postpartum depression, so when my son was about six weeks old, I expressed my...

fourth-trimester
gender neutral nursery

Gender Neutral Nursery Themes That Aren’t Overdone

Many couples choose to wait to find out the sex of their baby. A 2007 Gallup poll found that if...

second-trimester, third-trimester
group b strep

Group B Strep: Your Questions Answered

It’s time to talk about something every pregnant woman gets tested for in the third trimester- Group B streptococcus (GBS)....

healthy-pregnancy, labor-and-birth, third-trimester
prenatal vitamin

Why You Should Take a Prenatal Vitamin

Your diet has a major impact on your health, and when you’re pregnant or trying to conceive, the vitamins, minerals,...

early-pregnancy, first-trimester, healthy-pregnancy, nutrition, second-trimester, third-trimester, trying-to-conceive
children's dental health

Children’s Dental Health 101

February may conjure up thoughts of Valentines and romance, but did you know it’s also National Children’s Dental Health Month?...

pregnant woman

10 Things You Should Never Say to a Pregnant Woman

At some point in her pregnancy, almost every woman has had a cringe-worthy moment. Maybe a stranger makes an offensive...

first-trimester, second-trimester, third-trimester
newborn gas pains

When Gas Attacks: Relieving Newborn Gas Pains

For the first few weeks of your newborn’s life, he or she has a lot of adjustments to make. Drinking...

caring-for-newborns, fourth-trimester
baby sign language

Getting Started with Baby Sign Language

Have you ever wished your baby could hurry up and talk, so you knew what they wanted? Baby sign language...

keeping baby warm

Keeping Baby Warm During the Winter

Baby, it’s cold outside! No…seriously, it’s cold outside. If we’re shivering, what about our little ones? Babies can’t regulate their...

caring-for-newborns
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